Busy beginners · 20 minutes a day · at home

Get Fit & Lose Weight In 12 Weeks From Anywhere, In Just 20 Minutes A Day.

Built for busy beginners who've stopped and started again, and want it to finally stick. Press play, follow along for 20 minutes, and watch the weight come off: two kettlebells, your living room, a plan that picks up wherever you left off.

Start in the next 5 minutes.
20-Minute SessionsTrain AnywhereBeginner-FriendlyOne Payment, No Subscription
4.7 · Rated by SkipTheGym members

Be honest

YOU WERE NEVER GIVEN A STARTING POINT.

You want this. You've wanted it for a while. The thing stopping you was never willpower, it was standing at the bottom with no map. No step one. No order. No idea if it was even meant for you.

The want is there. It's been there for a while. What's missing is someone to say do this first, then this, then this, and mean it.
Which workout, how many, how heavy, how often? Every answer is a rabbit hole with ten more tabs, so you close the laptop and tell yourself next week.
And under all of it, the quiet doubt: is this even built for a total beginner like me, with no gym, no experience, and about twenty honest minutes?

So it stays a someday. Not because you don't want it, but because nobody ever handed you the first step, then the next, then the one after. And someday, left on its own, quietly turns into another year gone.

So here's the answer to the quiet question: yes, this is for you. Especially if you've never done this. We took every decision off your plate. The order, the moves, the days, all of it is already mapped, from day one to day ninety. You don't figure anything out. You just press play and start.

What you get for £49

EVERYTHING INCLUDED.

One payment. Everything below is yours to keep, no subscription and no upsell. What you see is what you get.

The Setup

The complete 12-week programme · 48 sessions

Press play and follow along. The whole plan is already built, so you just show up and train.

£379
You pay
£49
Bonus

Learn every move before you lift

Each kettlebell movement broken down from zero, so you start strong and train without getting hurt.

£49
Included
Bonus

Eat normally and still lose the fat

No counting, no banned foods, no meal plan to fall off. A few simple rules that fit a real life.

£39
Included
Bonus

Watch the proof stack up

Every session you finish is logged for you, so you can see the weeks add up and stay in it.

£29
Included
Bonus

Ten-minute sessions for the busy days

Short drills for when life is flat out. Sold on its own for £90, included free so a hard day never breaks your streak.

£90
Included
Bonus

Buy once. No subscription, ever.

Pay today and it stays in your account. Every new workout and guide we add lands there at no extra cost.

Included

Why is it only £49?

Fair question. The real price of this programme is £379, and it would still cost less than four months of a gym you never walk into. But we know exactly how that gym payment feels: you pay every month and feel bad twice, once for the money and once for not going. We would rather give you more value than squeeze you for it. So the deal is simple. You pay £49, once. You get everything above, plus every future update. We get a member who actually presses play.

£499+
£49GBPNOW

Secure checkout via Stripe · Instant access · No subscription

In your pocket

Your whole programme. In your pocket.

Open the app, press play, follow along. The full 12 weeks live in your account, so you can train wherever you are.

The SkipTheGym app icon
SkipTheGymAdd to your home screen. Tap, train, done.
Train anywhereKitchen, garden, hotel room. Press play and go.
Tick off every sessionWatch the weeks add up as you finish them.
Progress tracked for youNo spreadsheets, no guesswork. It just records.
skipthegym.fit
The SkipTheGym members area, Week 2, Day 4 workout video

What Members Say

PEOPLE WHO SHOWED UP.

Christo before
BEFORE
Christo after
AFTER

Real life changing. I never thought something this simple could take off 30kg — but here I am.

ChristoLost 30kg
Paula before
BEFORE
Paula after
AFTER

I didn't know that 2 kettlebells would have so much impact on my life. But it's true — I went from weak to strong, at home, as a busy parent.

PaulaStronger and fit
Sarah M. transformation
BEFOREAFTER

I've tried loads of programs. This one actually fits my life. 20 minutes a day, at home, and I can see the difference.

Sarah M.Lost 14kg in 12 weeks
James T. transformation
BEFOREAFTER

Two years of paying for a gym I never went to. Eight weeks with this and I haven't missed a session. The home format just works.

James T.Consistent for the first time

Two kettlebells and a clear plan. I didn't think it would be enough. It really is.

ER
Emma R.Down two sizes

Cancelled a £60/month membership after week 3. Better results, zero commute. Best decision I made.

MD
Mark D.Cancelled his gym

Results shown are from real members. Individual results vary based on starting fitness level, effort, and lifestyle. Not a guarantee.

Behind SkipTheGym

Vasil Shimbof, founder of SkipTheGym
Vasil Shimbof
Licensed PT · Manchester, UK

A busy parent and professional with nearly 20 years inside the fitness industry. Vasil built SkipTheGym after finding a way to stay fit in minutes a day, at home, around a full life. He packaged that method so anyone can follow it.

The real cost of the gym

GET YOUR TIME BACK

Family mornings, hobbies, or gloriously doing nothing. SkipTheGym hands you back up to 10 hours a week. Most fitness is built for bodybuilders with two spare hours a day, not for real life. And a “1-hour workout” was never really one hour.

Traditional Gym Day

Drive there20 min
Find parking10 min
Change clothes10 min
Wait for equipment10 min
Train60–90 min
Drive back20 min
Per session≈ 2 HOURS+

SkipTheGym

Pick up your kettlebell
Press play
Finish your workout
Per session≈ 20 MIN

Same results. A fraction of the time.

What this actually costs

EVERYONE ELSE BILLS YOU AGAIN. WE DON'T.

£1.02
per workout
£49 once, across all 48 sessions · less than a coffee
Gym membership
£40–£60/moand again next month, and the next
Boutique studioOrangeTheory · CrossFit · F45
£100–£200/momonthly + you have to show up there
Personal trainer
£50–£80/session≈ £400+/mo for 2× a week
Other online programs
£99–£199 once · or £15–£20/momore than this, or billed monthly
Fitness appsPeloton · Centr · BODi
£10–£35/moa subscription that never stops
SkipTheGym
£49 onceNo catch. Yours to keep.

A single month at most gyms costs more than this entire program. The difference? Next month, they charge you again. We never do.

Secure checkout via Stripe · Instant access · No subscription

12-Week Results Promise

SHOW UP. WE BACK YOU.

This promise backs the work, not the wishing. Do the programme: complete the 12 weeks and log every session in your portal as you go. If you've genuinely trained it through and have no results at all, email Vasil with your training log and he'll coach you personally, at no extra cost, until you do. Skip the sessions, and the promise doesn't apply. Train, log it, and you're covered.

FAQ

GOOD QUESTIONS.

The decision

STOP WAITING FOR THE RIGHT MOMENT.

Every week you wait, you stay exactly where you are.

Leave behind

Another gym membership
Another extreme diet
Another complicated fitness plan
Hours you don't have

Just this

20 minutes a day
Two kettlebells
From anywhere

In 20 minutes you could have your first session behind you.

£49 once. Yours to keep. Backed by the 12-Week Results Promise.